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Author Archives: Louise Savoie

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Do You Know Elders Experience Depression, too?

Depression is widely known as an earnest mental illness suffered by everyone. Even the elderly experience depression. But what is sad is this mental illness is not a normal part of aging. Mental health care is usually not on the top list and is often...

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What Causes Insomnia?

Sleeping is an essential function of a person’s body. This is the time where the mind and body can rest and recharge. However, there are also people having difficulty sleeping or those with insomnia. As an expert in behavioral health in Grand Prair...

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Tackling the Myths of Weight Loss: What You Should Know

Are you planning to take on medical weight loss management to help you take off some weight? Deciding to enter this commitment is a huge deal, and with that, we acknowledge your efforts. However, going into weight loss, you may have some preconceived...

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Who Is Your Go-To Mental Health Support?

Good mental health habits are often overlooked as most of us haven’t fully grasped its importance. Yet it’s as important as taking care of your body. That is why mental health care is a field of medicine that more people need to be aware of. Ther...

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Dealing with COVID-Related Stress

The pandemic has undeniably taken a toll on many people’s mental health. In fact, COVID-19 has resulted in increased anxiety, depression, and even substance abuse, according to one study. Hence, we at Reliant Family Medicine and Behavioral Health a...

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Goodbye, COVID-19: Are We There Yet?

The COVID-19 pandemic brought stress to millions of people. The massive impact on health caused strong emotions that lead to mental health concerns. The fear of contracting the virus, the practice of social distancing, the feeling of isolation under ...

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