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Author Archives: Louise Savoie

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Who Is Your Go-To Mental Health Support?

Good mental health habits are often overlooked as most of us haven’t fully grasped its importance. Yet it’s as important as taking care of your body. That is why mental health care is a field of medicine that more people need to be aware of. Ther...

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Dealing with COVID-Related Stress

The pandemic has undeniably taken a toll on many people’s mental health. In fact, COVID-19 has resulted in increased anxiety, depression, and even substance abuse, according to one study. Hence, we at Reliant Family Medicine and Behavioral Health a...

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Goodbye, COVID-19: Are We There Yet?

The COVID-19 pandemic brought stress to millions of people. The massive impact on health caused strong emotions that lead to mental health concerns. The fear of contracting the virus, the practice of social distancing, the feeling of isolation under ...

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What Are the Benefits of Behavioral Health Services?

Behavioral health involves the scientific study of emotions, behaviors, and biology relating to one’s mental health and well-being. This covers a wide range – from eating habits to various mental health challenges. Hence, behavioral health can ex...

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